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Crispy honey garlic salmon bites on ceramic plate

Crispy Honey Garlic Salmon Bites That Taste Better Than Takeout

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Quick, golden, and loaded with flavor, these crispy honey garlic salmon bites are the perfect weeknight dinner or meal prep hero.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

1 lb skin-on salmon, cubed

2 tbsp avocado oil

1/4 cup honey

2 tbsp low-sodium soy sauce

3 cloves garlic, minced

1 tbsp rice vinegar

Salt & pepper to taste

Pinch of red pepper flakes (optional)

Instructions

1. Pat salmon dry and cut into 1-inch cubes.

2. Season with salt and pepper. Let rest for 15 minutes.

3. Heat oil in cast iron skillet over medium-high.

4. Place salmon skin-side down and sear 2–3 minutes per side.

5. In a small saucepan, combine honey, soy sauce, garlic, and vinegar. Simmer until slightly thickened.

6. Toss crispy salmon in sauce just before serving.

7. Serve hot with rice or in lettuce wraps.

Notes

Avoid glazing salmon while cooking to prevent sogginess.

Substitute maple syrup for honey if preferred.

Store leftovers in the fridge for 2–3 days; reheat in skillet or toaster oven.

  • Author: Elena Ross
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-fried
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 15g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 70mg